Welcome to Soul Connection
Healthy Mind, Healthy Life
"There is no separation between mind and body.. self and other co-arise and fall away all the time." - Deepak Chopra
MEET LAINA TORRIES, MS
If you are on a journey to improve your overall health and mindset, you've come to the right place.
With over six years in the health and wellness industry, I have concluded that the secret to achieving a healthy, happy life consists of three integrated components: mindset, nutrition, and exercise.
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These three components have personally acted as a sense of therapy, helping to heal myself of past trauma and combat my anxiety. My passion in life is to help others achieve the same freeing feeling.
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Together we will create weekly goals tailored to your individual lifestyle. These goals will implement the three components of health: mindset, nutrition, and exercise.
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Work with me and you will achieve physical and emotional results that improve the quality of your life.
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Services I Offer
Choose from One of Three Options:
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Raleigh, NC, USA
304-904-3991
